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2 Weeks into 2020 and what a crazy ride so far!

Jan 16, 20203 min read

2 Weeks into 2020 and what a crazy ride so far!

This morning I was up at 2:30am. Not because of insomnia or negative stress or rowdy sheep counting. I was up at 2:30am because I had to...

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Sheri Arcuria

Jan 3, 20201 min read

Plus Size Customers and getting a massage...

This is a great article written by Suzannah Weiss. It talks about the stigmas of plus size women with spas and massages. Unfortunately...

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Sheri Arcuria

Dec 6, 20191 min read

Flashback And Fitness Friday

I wasn’t living before. I was just existing . I was tired of always being tired I was tired of “You have such a pretty face but..” I...

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Sheri Arcuria

Nov 27, 20191 min read

Thanksgiving Thoughts

With Thanksgiving tomorrow, keep your thoughts fixated on the big picture still... . Don't focus on overeating because it looks so good. ...

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Sheri Arcuria

Nov 19, 20191 min read

Smile

Smile at your worst Smile at your best There’s a reason for all of it. There’s a reason for the downfalls. We need a reason to rise up....

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Sheri Arcuria

Nov 18, 20192 min read

Everyone is Different...

How much weight will I lose the first week/month/year? - Everyone is different Will I have hair loss? How much? When? - Everyone is...

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Sheri Arcuria

Nov 11, 20191 min read

One Decision..

One Decision…. That’s all it takes.. One decision to change your life One decision to be healthy One decision to enhance relationships...

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Sheri Arcuria

Nov 4, 20191 min read

Stop Comparing...

Someone will always be skinnier Someone will always be curvier Someone will always be funnier Someone will always have better hair...

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Sheri Arcuria

Nov 2, 20191 min read

Happy SaturSLAY

Happy SaturSLAY! Some days it’s easy. Some days it’s not Some days you cry from withdrawal. Some days you cry from happiness. Some days...

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Sheri Arcuria

Oct 28, 20191 min read

Monday Mantra

Motivation Monday Whether you are preparing for your journey, are in the middle of your journey or already at your goal, you still need...

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Sheri Arcuria

Oct 21, 20192 min read

Zipped or Unzipped?

Motivation Monday! I often hear people say all the time “We only live once” They are largely misinformed with this mentality We only die...

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Sheri Arcuria

Oct 15, 20191 min read

No More Tired

Transformation Tuesday and Motivation! I’m too tired to go for a walk I’m too tired to go to the party I’m too tired to wash my hair...

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Sheri Arcuria

Oct 7, 20192 min read

MOTIVATION MONDAY

Motivation Monday! If you haven’t had the surgery yet and you are scared… Don’t fixate on the nerves and being scared. Instead think...

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The Story Behind The Title and Cover of "Unzipped"

Sheri Arcuria

Sep 30, 20192 min read

The Story Behind The Title and Cover of "Unzipped"

Halloween was always my favorite holiday of the year but I was always so bummed that I never felt comfortable wearing costumes because I...

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Changing the world one Chapter at a Time

Sheri Arcuria

Sep 26, 20193 min read

Changing the world one Chapter at a Time

When I had the surgery, I wanted to blog about my experiences for a few reasons. 1) I wanted to be able to look back and see how far I...

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Sheri Arcuria

Jun 27, 20176 min read

The Wagon never leaves you

Well I knew that it had been a while since I last blogged but I had not idea it’s been 18 months!! I’m almost ashamed of myself but at...

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Sheri Arcuria

Dec 29, 20154 min read

And now, the 2015 year is ending..

Well its been about 3 months since I have posted and it’s just been utterly crazy! Work has been busier than every which is good because...

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Sheri Arcuria

Sep 22, 20157 min read

One year Post Op! Whoo Hoo!!!

I remember a year ago, it was the day before the surgery and I was at home drinking water and clear liquids all day. I was lucky in the...

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Sheri Arcuria

Jul 20, 20156 min read

10 Months Along and Still Going Strong!

Okay, so after 10 months of this journey, I have been on a crazy roller coaster ride of emotions, set backs, and awesome progress. After...

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Sheri Arcuria

May 28, 20155 min read

8 Months Post Op and kicking Ass!

When I first started blogging again, I thought I could easily handle this once a week or at the very LEAST, once a month. The last 2...

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