Cobra Kai Taught Me That We Are All Broken
First of all, this post will not reveal spoilers or teasers, so don't worry. . Second of all, if you have not watched seasons 1 and 2,...
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Master of Bad Assery
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Sheri Arcuria
- Aug 19, 2020
- 5 min
Entering the final chapter of my 30's
It has been a little over a month since my last blog and on one hand it feels like it was just a week or two and then at times it feels...
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Sheri Arcuria
- Jul 13, 2020
- 5 min
Focus On What You Can Do Today
So lately I have been using an app called MyFitnessPal which tracks all my food and exercise every day. I like it because it helps me...
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Sheri Arcuria
- Jun 21, 2020
- 5 min
My Essential Job has come to an end...
So I haven't blogged much lately but the last couple months have been very interesting. When the whole COVID epidemic started, I found...
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Sheri Arcuria
- May 4, 2020
- 2 min
Keep Pushing
Motivation Monday . Frustration brings out change Scared brings out change Motivation brings out change Inspirations brings out change...
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Sheri Arcuria
- May 1, 2020
- 5 min
Your attitude is more contagious than a virus...
Sometimes things happen to us and knock us off our feet and disorient us. We can dwell on it and let it eat us up or we can find...
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Sheri Arcuria
- Apr 15, 2020
- 3 min
Recognize and Make Changes
Don’t be so hard on yourself when you falter, fall behind or struggle. We are human. Life punches us at times and knocks the wind out of...
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Sheri Arcuria
- Apr 7, 2020
- 2 min
Don't Focus.....FOCUS
Don’t focus on the scale, FOCUS on how you feel . Don’t compare your journey to anyone else’s FOCUS on just being inspired by it . Don’t...
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Sheri Arcuria
- Mar 24, 2020
- 6 min
I am not angry at the world, but sometimes a little disappointed
First and foremost, I want to say thank you to those of you who watched my segment on “The Doctors” yesterday. It means the world to me...
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Sheri Arcuria
- Mar 22, 2020
- 4 min
Take your Quarantine as an Opportunity
The world is scared right now. We are unsure of what is happening around us and with constant editorial reporting around us, we often...
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Sheri Arcuria
- Mar 17, 2020
- 2 min
When we are forced to slow down, we re-shift
Some of us are forced to be home Do not panic, that will not help you Sometimes we are forced to slow life down; reshift ourselves,...
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Sheri Arcuria
- Mar 13, 2020
- 1 min
Jenningswire.com Podcast!
I'm very blessed that I was able to be a part of this podcast talking about "Unzipped" and how it came to be. Everyone there was so...
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Sheri Arcuria
- Mar 10, 2020
- 3 min
Don't be weighed down...
For over 20 years i wished daily that I could be smaller. Every birthday candle wish, shooting star, lucky charm, etc was spent wishing...
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Sheri Arcuria
- Mar 3, 2020
- 2 min
Why would you have surgery for weightloss?
There is a stigma with obesity yet when you do something about it, people critique it if it's different then what they would do, are...
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Sheri Arcuria
- Feb 25, 2020
- 5 min
Make Obesity just a former mindset...
I struggled with obesity my entire life. At the age of 11, I was told I was overweight and had to go on a diet. I was 4’11” and about 130...
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Sheri Arcuria
- Feb 21, 2020
- 3 min
It does get better
Today's post isn't just about weight loss, although the message can resonate with it. This post is for anyone out there who is feeling...
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Sheri Arcuria
- Feb 17, 2020
- 1 min
It's Just a Moment
Sometimes we hit a stall That’s okay Sometimes we gain a couple pounds That’s okay Sometimes we are frustrated with ourselves That’s okay...
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Sheri Arcuria
- Feb 12, 2020
- 4 min
What's Your Motivation?
For most of us, when we start a new diet or program it's because something specific happened that triggered an emotional response and...
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Sheri Arcuria
- Feb 10, 2020
- 2 min
Commit to yourself
There was a time, for many years, when I hated having my photo taken. I hated being tagged on Facebook by others. I hated reunions of any...
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Sheri Arcuria
- Jan 28, 2020
- 1 min
ResilientHeart Health & Wellness Expo
https://www.resilientheart.org/events-2/?fbclid=IwAR2zNBtRCE_G9cP3CpS6R7kSHvZrolVX-zsjSsyFOltQEeue9afE8rNqrfY ResilientHeart is a non...
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